Change the way food

affects your body.

Start your all-at-home body transformation for a happier and healthier life!

Overall health maintenance

The nutrients we consume support daily living activities, protect cells from environmental impact and repair cellular damage.

Direct weight control

A healthy eating plan helps to maintain a healthy BMI, while malnutrition works toward weight gain and finally results in obesity.

Mood setting

Healthy food leads to a more sustained elevated mood. Malnutrition develops bad habits and can result in depression due to constant dissatisfaction.

Energy levels

Healthy food keeps your energy up, preparing you to face each new day! Proper foods provide longer-lasting energy.

Disease prevention

Bones, muscles, vessels, and heart functions depend on what you eat day after day. Imbalance leads to tissue damage.

Financial expenses

Balanced proper nutrition is much cheaper than overeating or consuming pseudo-healthy food.

Already in 4 weeks, you can enjoy a happier life in a healthier body:

Improve energy levels

Reduce hunger

Reach a healthy weight

Sleep better

Prevent diseases

Feel slimmer

Sara, 44

I constantly felt fatigued. My energy was about 0. After 6 weeks with my personal nutrition plan from FoodPower, I have already lost 6 pounds. I am full of energy. My mood improved. I feel much better. Will I go on? Indeed, healthy nutrition will be my lifestyle now.

Jane, 30

My work exhausted me and took time, so I ate at cafes and fast foods, ordered pizza in the evening, and skipped breakfasts. As a result, I gained 12 pounds and could do nothing with this extra weight. After reaching FoodPower, I found out what I had been doing wrong. With my new eating plan, I do more with less effort in all aspects of my life: work, leisure, and household. You know what? I am happy now!

Mike, 27

I have a lean physique. Working out in the gym did not bring many results. So the only solution was to eat more. But this resulted only in adding up my belly. FoodPower provided a nutrition program for me to gain muscles correctly. This is my result after 4 months of working on my body and eating right! I added 10 pounds. And this is not fat but sheer muscle mass.

Elizabeth, 24

I added 54 pounds after having a baby. During postpartum, I failed to lose even a couple of pounds. When I got my nutrition plan, I noticed changes in my belly within the first two weeks. I felt that something had changed in me. I have already lost 30 pounds. I feel more energetic even despite sleepless nights with my baby.

Carry, 50

I met FoodPower and engaged in my personal nutrition journey at once cause I saw that my body needed transformation. However, I did not have the energy to go on it alone. With my nutrition changes, I felt that my energy went up. Now I am a woman of 50 in excellent condition, with a nice body. I am full of vitality!

5 products to boost your metabolism

Eating these 5 products can improve your metabolic process and help you achieve your perfect body goals.

Why you can eat nuts when on a diet

A meta-analysis and systematic review found that nut intake is not associated with weight gain.

New research: vitamin A stimulates fat burning under cold temperatures

Recent research from the Medical University of Vienna found that cold temperatures promote higher vitamin A levels, encouraging correct fat burning.

Hi, my name is Jeffrey Shaw, and I am a certified nutrition coach.

My passion is to assist people in their wellness, behaviour, and life changes.
I will guide you through your life’s most challenging yet best transformation!

During my career, I have witnessed hundreds of people with various body problems: obesity, low energy, lack of muscle weight, problem areas, etc. Their only common feature was a fundamentally wrong approach to their bodies. They worked out, refused to eat, reduced calories, added fat-burners and gainers, and got zero results.

My nutrition solutions worked for them, and they will work for you.
The solutions are effective because they are:

Developed with consideration of individual health conditions, lifestyle, and eating habits.

Each nutrition plan offers a new approach to conveniently eating familiar products.

No medicines or risky reduction of calories, fats, proteins, carbs, dehydration, and bad mood.